"For Pavlov, the study of psychology or physiology without consciousness was simply crazy. Pavlov said that he studied nutrition to understand consciousness and the nervous system, because eating is our closest interaction with the world. Our brain is part of our digestive system. But eating has become highly institutionalized and influenced by our cultural beliefs. If people begin to think about the meanings of eating, they are beginning a process of cultural and philosophical criticism." Raymond Peat, PhD
A Bioenergetic View (Ray Peat's Thesis)
An Index of Useful Terms and Definitions
Ray Peat on Nutrition (In His Own Words)